Fertility – Page 4

Chicken Caesar on rye

11.07.2014 by georgie // 1 Comment

I love leftovers, they make my life so much easier at the moment. I am still at home a lot of the time, and as much as I am trying to look after myself and cook nice things I can’t always muster up the energy. Some days I can’t get out of bed or off the sofa. Not often, but it happens. Thats when the soup comes out, or something from the freezer that my Yiayia has made. Or, if I am really lucky, there are leftovers.

So last Sunday Pete and I treated ourselves to a homemade roast. Lemony thyme roast chicken, roast potatoes, honey glazed carrots, kale, cauliflower cheese, homemade cider gravy… the lot. Afterwards I took a lot of pride in packing up the leftovers and making stock with the chicken carcass. Normally I’d just turn the meat into a salad or broth the next day, but I’d also made a loaf of rye bread on the weekend and wanted to use that too: cue the chicken Caesar open sandwich. I had forgotten how much I loved chicken sandwiches! With shredded organic roast chicken, a delicious creamy dressing, some sort of crunchy element, what is not too like? I’d forgot the beauty of chicken Caesar too, a result of many bad pub meals with fake dressing I am sure…

So here you go, a perfect leftover lunch for one. Not too naughty and tonnes of flavour.

CHICKEN CAESAR ON RYE

This dressing could definitely take a fine grating of garlic, if thats your cup of tea.

Serves 1

A thick slice of rye, sourdough or gluten free bread
80g shredded cooked chicken, preferably free range or organic
An anchovy
Sea salt and freshly ground black pepper
1/2 teaspoon English mustard
Parmesan
A heaped tablespoon of Greek yoghurt
Half a lemon
Extra virgin olive oil
A spring onion, finely sliced
A few sprigs of parsley, finely chopped
1/4 cucumber

Using a vegetable peeler, shred the cucumber into ribbons. Place in a bowl with a squeeze of lemon juice (keeping some for the chicken) and a pinch of salt and pepper. Toss together and leave to one side.

If your bread is fresh simply lay on a plate and drizzle with the extra virgin olive oil. If it is a few days old, toast it first – you could even rub the toast with the cut side of a clove of garlic for a little added flavour.

Place the anchovy in a pestle and mortar and bash to a paste with a little pinch of salt and pepper (not too much salt though as the anchovy and parmesan are already very salty). Add the mustard and yoghurt and mix together well. Then squeeze in the rest of the lemon juice and finely grate in a little parmesan (just a few gratings, you won’t need lots) and stir. Spoon the dressing over the chicken, mix it all together and then pile on top of you bread or toast. Finish with the sliced spring onion and parsley, and serve.

Tofu and peanut bun cha

10.28.2014 by georgie // 3 Comments

I’ve spent a lot of my late twenties/ early thirties eating Vietnamese food. Heck, if we were tallying up take-aways and meals out, I would put a bet on pho being the front runner. I love it, it is my ultimate healthy eating comfort food (as long as it isn’t laden with MSG, I’m too old to deal with MSG hangovers now).

We live Shoreditch, a part of London with brilliant authentic Vietnamese eateries and shops; I honestly never tire of their offerings. We love it so much in fact that we went to Vietnam about 3 years ago, purely because of how much we love the food. (We now love the country too. What a place). My order will usually be along the lines of salt and pepper squid/ banh xeo and a pho. However occasionally I’ll mix it up a bit and order a bun cha. Perfect for warmer days, lighter meals and very easy to make at home (unlike pho where you need hours to get a good stock). Traditionally you’re looking at pork, prawns etc for your protein, but for this particular lunch I went tofu. It’s perfect for me during the day, a meal for one, easy to do, nutritious and delicious (albeit high in salt) and really quick.

TOFU AND PEANUT BUN CHA

Serves 1 (multiply as needed)

You could use crushed, roasted (unsalted) peanuts on here instead of the peanut butter. But I like the creaminess it gave the tofu, and think it works well once dressed.

Handful of iceburg lettuce, washed and spun dry
1 small or 1/2 a large carrot, peeled
A spring onion, washed
4 sprigs of coriander, washed
40g rice or sweet potato noodles
4cm piece of cucumber
75g fried/ firm tofu
Half a lime
A heaped teaspoon of crunchy peanut butter
A large clove of garlic, peeled
Groundnut oil
A tablespoon of soy sauce
1/4 – 1/2 a red chilli
A teaspoon of golden caster sugar
A tablespoon of rice wine or white wine vinegar
A tablespoon of fish sauce
2cm piece of ginger, peeled

Start by prepping the veg. Shred the lettuce, finely slice the spring onion, julienne the carrot and cucumber and roughly chop the coriander. Cook the noodles according to packet instructions and leave to one side. Make the dressing by mixing together the caster sugar, vinegar, fish sauce and 50ml of boiling water. Finely grate in the ginger and whisk.

Place a small non-stick pan on a medium heat and add a lug of groundnut oil. Finely slice the garlic, finely chop the chilli and chop the tofu into 2-3cm chunks. Add everything to the pan and fry until lightly golden all over. Add the soy sauce and peanut butter and coat the tofu, frying for a further 1 – 2 minutes.

Pour the dressing into a large bowl. Top with the noodles and then arrange the chopped veg and coriander all around it. Spoon the tofu into the middle and then toss everything together, with the squeezed lime half.

Porridge with caramelised figs and orange blossom

10.17.2014 by georgie // 2 Comments

For the first time this autumn I woke up the other day and really fancied porridge. I get super excited about porridge, which might sound a bit weird for something so… normal? But we didn’t really have it growing up, we were all about a slice of cake and a glass of milk (so continental). I clearly remember one of the first times I had it – I was quite old, about 16, and it was made by my friend Emma’s mum. It was thick and creamy and there was definitely a lot of butter in it, but damn it was good. You could just taste that it was naughty and I was instantly hooked.

Since then my palate has changed a bit, and one of the best bowls of porridge I have ever eaten was at The Breslin in NYC, which I know has no cream or butter but really tastes like it should. The recipe here is based on the deliciousness from the Breslin with a topping I made inspired by the stunning figs spilling out of my fruit bowl.

CREAMY PORRIDGE WITH CARAMELISED FIGS AND ORANGE BLOSSOM

Serves 2

Because this porridge takes a while to cook, I have tried making a double batch on a Sunday evening, cooling it down and keeping it in the fridge. I then just reheated as much as we needed with a little extra milk over the next few mornings. Works a treat.

50g rolled oats (not the quick cook ones)
30g steel cut oats
350ml full fat milk
1 teaspoon sea salt
2 figs, cut into wedges
1 heaped teaspoon coconut oil
2 tablespoons honey
1 teaspoon sesame seeds
A tablespoon of unsweetened coconut shavings
A splash of orange blossom water

Pour the milk into a medium sized non-stick pan with 350ml of water. Place on a high heat and as soon as it starts to come to the boil stir in both the oats and reduce the heat to low. Simmer for around 35 minutes, stirring regularly, until the steel cut oats are cooked through/ no longer have a bite.

About 5 minutes before the porridge is ready, caramelise the figs. Melt the coconut oil in a small non-stick pan over a medium heat and add the fig wedges. After 3 – 4 minutes, when the figs start to turn golden, drizzle in the honey and add the sesame seeds and coconut shavings. Add the orange blossom water and turn the heat up a little. Swirl everything together and caramelise for a couple of minutes, turning the figs to coat in the honey, until thick and sticky.

When the porridge is ready stir in the salt and divide between 2 bowls. Leave to ‘set’ for a minute and then spoon over the figs and honey.